“ Flooding “ the phobia
For centuries, across the world, humans have trained horses in a way where, if they are nervous, they are forced to face their fears, and so learn to suppress them.
For example, if a horse is fearful of being tied up, some people think that the solution lies in tying him up even shorter – and maybe for a longer period than normal, too. They have discovered that handling the situation in this way always result in the horse giving up pulling against the rope. But why would a fearful horse give up? And is this result a long-lasting success?
In this case, the horse has been “ flooded “. Flooding is a psychological technique, originally developed by psychiatrists, with the objective of presenting a person with the object of their fear, with no escape. By having the person experience prolonged.
Unavoidable fear, he or she ultimately reaches such a level of fatigue that the brain can no longer sustain the flight response. They psychologically give up on the notion of wanting to run away, and this yielding represents a resolution of the fear. The problem is that, after decades of use of this technique on people, psychiatrists have discovered that successful results are rather patchy. While it’s true than in some instances, flooding has caused fears to resolve, in the vast majority of cases, people have reported that their fear was merely temporarily suppressed. And in a considerable percentage, the fear not only became worse, it escalated to the level of full-blown phobia.
Unfortunately, for many flooded horses, their fears are just suppressed. This is generally taken by the human to be a positive outcome – that the horse has resolved his fear. But, of course, mere suppression simply means the horse has learnt not to show his fears externally – in reality, the fear continues inside.